Flax porridge "With carob and coconut"
![](/image/item/198095/690x690-314057b90cf9df32218ac1bb1380b99b.webp?e=34b86b367694d5991e5591d8a9380b05 "Flax porridge "With carob and coconut"")
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Wednesday 11 June
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Thursday 12 June
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Product info
- GTIN
- 4660009951275
- Brand
- Noname
- PN
- a-IW2oY6iO1464IefZKxY3
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**Ingredients:** Ground oilseed flax seeds, carob pod powder, dried coconut milk.
**Nutritional value per 100g (average values):**
- Proteins: 15.9g
- Fats: 40.7g
- Carbohydrates: 11.8g
- Dietary fiber: 21.5g
**Energy value per 100g (average values):**
- 520.0 kcal / 2177.0 kJ
Flax porridge with carob and coconut is a functional food product due to the presence of three main components: alpha-linolenic acid, lignans, and dietary fiber. Instead of sweeteners and flavor enhancers, we used natural and healthy ingredients: carob and coconut milk, which give the flax porridge a delicate, pleasant taste, while antioxidants, vitamins, minerals, and amino acids in the composition help strengthen health and prolong youth.
**Instructions:**
To prepare the flax porridge, add 6-7 tablespoons of the mixture to 1 cup of hot (not boiling) water or hot milk, salt and sugar to taste. Mix thoroughly and let it steep for 3-5 minutes.
Flax porridge absorbs water quickly, so the amount of water or milk can be adjusted depending on the desired consistency of the dish.
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